Sáp Banana
Sap banana are usually small, fat and yellow when ripe. Overall, the waxy banana peel will have a black patch. This type of banana is grown mainly in the South of Vietnam, especially in Ben Tre province.
Benefits:
- Reduces the risk of anemia.
- Good for the nervous system and brain health.
- Contains antioxidants that help prevent cancer.
- Helps regulate blood pressure naturally.
- Good for digestive system and colon health.
How to store:
- Sap banana can be stored at room temperature for a few days to ripen, then placed in the refrigerator to keep fresh.
Usage tips:
- Sap bananas cannot be eaten raw. They must be boiled or baked to be delicious, soft, and sweet.