DURIAN
Durian is considered by many in Southeast Asia as the "king of fruits". In addition to the irresistible taste, durian also contains a high content of vitamins C, B, fiber, iron, copper, and potassium that are good for resistance, improve blood flow and help you overcome depression effectively.
Benefits:
- Prevent anemia.
- Improve skin health thanks to its rich Vitamin C content.
- Strengthen bones, strengthen teeth and gums.
- Regulate blood sugar level.
- Maintaining a healthy thyroid.
- Aids digestion, improves appetite and produces hydrochloric acid in the stomach.
- Relieves migraine, combats depression.
How to store:
- Store in the refrigerator after peeling.
Usage tips:
- In addition to being used fresh like other fruits, durian fruit can be processed into a variety of dishes such as smoothies, ice cream, ...